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Sauteed Beef with Green Pepper

Sauteed Beef with Green Pepper (青椒牛柳)

Yzenith Sauteed beef with green pepper image 1

This is one of my favorite beef recipes: 

sautéed beef with green (Hangzhou) pepper rich in nutrients such as Vitamin A, C, and B6. Yummy! 

It is definitely a healthy lunch box menu for you and your loved ones! 

This recipe serves with rice, but you can cook this dish alone.

 Ingredients: Beef fillet, Green Pepper(Hangzhou), rice wineginger powder

eggsstarchsoy saucechicken powdersaltblack pepper and rice.

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 You may want to know how to prepare marinated beef strips, 

so that it will taste soft in texture and juicy. Here is the key:

1. Cut beef into thick slices in the direction of the grain, 

and then cut pieces into strips against the direction of the grain.

2. Add black pepper, starch, rice wine, soy sauce, and ginger powder to the beef strips and mix well. 

Pour some oil on the top and marinate for 30 minutes.

Recommend:

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Sauteed Beef with Green Pepper Recipe
Serves 2
This is One of Top popular dish at Chinese family even in the restaurant, a little bit complicate, but worth to try.
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Prep Time
35 min
Cook Time
10 min
Total Time
45 min
Prep Time
35 min
Cook Time
10 min
Total Time
45 min
1096 calories
129 g
290 g
22 g
85 g
9 g
554 g
4203 g
3 g
0 g
11 g
Nutrition Facts
Serving Size
554g
Servings
2
Amount Per Serving
Calories 1096
Calories from Fat 201
% Daily Value *
Total Fat 22g
34%
Saturated Fat 9g
45%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 9g
Cholesterol 290mg
97%
Sodium 4203mg
175%
Total Carbohydrates 129g
43%
Dietary Fiber 3g
12%
Sugars 3g
Protein 85g
Vitamin A
10%
Vitamin C
134%
Calcium
10%
Iron
42%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. Beef fillet 500 g
  2. Green Pepper 200 g
  3. rice wine 0.5 oz
  4. ginger powder 8 g
  5. eggs 1
  6. starch 10 g
  7. soy sauce 5 g
  8. chicken powder 5 g
  9. salt 20 g
  10. black pepper 5 g
  11. rice 300 g (up to you)
Instructions
  1. Wash the Hangzhou Pepper, and cut both ends. Collect egg yolks, add some salt in it and mix.
  2. Heat the pan and add some oil. Pour the egg yolk into the pan and wait until half set. Add rice and mix with eggs. Stir-fry until the rice turns brown. Remove the rice from the pan.
  3. Add some more oil to the pan and heat it for one moment. Pour the well-marinated beef strips and stir-fry to medium well. Remove it.
  4. Stir-fry the Hangzhou Pepper for 2-3 minutes. Then add beef strips, salt, chicken power and stir-fry with high heat.
  5. Done! You can pour the beef strips with Hangzhou Pepper on top of the rice in a plate. Enjoy!
beta
calories
1096
fat
22g
protein
85g
carbs
129g
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Authentic Facts and Information about china, Discovering real china in my heart http://yzenith.com/
Posted in Ancient Traditional Chinese Food Recipes, Best Chinese Food Recipes and tagged , , , , , , , , , , .